Monday, May 7, 2012

Low Carb Caramel Mocha Mousse

This is an easy, delicious dessert.

What you'll need:

 1 pint whipping cream (or heavy cream)
 2 tbsp Torani sugar free caramel syrup
 5 tbsp cocoa (I use Hershey's unsweetened)
 2 tbsp Stevia (or artificial sweetener of your choice)
 2 tsp of your favorite ground coffee

 Mix all of the ingredients into a bowl and whip until it is a fairly thick consistency. Remember if you're whipping by hand that the goal is to fold air into the mousse. You can eat it right away, but putting in the fridge for a little while will help it firm up.

This makes 6-8 servings with around 3 net carbs, depending on what you use.

Another option to cut down on the calories, but add a few more healthy carbs is to reduce the amount of whipping cream and add in avocado as a thickener. View Avocado Nutritional Info

Pics to come! (I have to make some more, but I have strawberry mousse to eat this week. :p )

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